xJuanGarciax's Journal, 15 June 2022

220.6 lb Lost so far: 24.9 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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888 kcal

Fat: 52.80g | Prot: 64.48g | Carb: 67.76g.   Dinner: Potato French Fries, American Cheese, Franz Keto Hamburger Bun , Beyond Meat Beyond Burger. more...

3488 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Power Walking - 2 hours. more...