| November 2023 |
| Thu 30th: |
2050 *
|
102%
|
fat: 121.50g |
| |
protein: 87.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 29th: |
1758 *
|
88%
|
fat: 88.92g |
| |
protein: 119.85g |
| |
carbs: 115.93g |
|
-
|
-
|
| Tue 28th: |
2195 *
|
110%
|
fat: 150.38g |
| |
protein: 133.29g |
| |
carbs: 66.65g |
|
-
|
-
|
| Sun 26th: |
1147 *
|
44%
|
fat: 53.75g |
| |
protein: 43.70g |
| |
carbs: 121.70g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
74 *
|
3%
|
fat: 1.26g |
| |
protein: 2.91g |
| |
carbs: 13.83g |
|
-
|
-
|
| Thu 29th: |
2605 *
|
100%
|
fat: 153.00g |
| |
protein: 134.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 28th: |
1978 *
|
76%
|
fat: 106.61g |
| |
protein: 108.19g |
| |
carbs: 152.33g |
|
3170*
|
 1192
|
| Tue 27th: |
1748 *
|
67%
|
fat: 82.28g |
| |
protein: 95.67g |
| |
carbs: 158.06g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
1790 *
|
69%
|
fat: 104.00g |
| |
protein: 89.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
682 *
|
26%
|
fat: 32.68g |
| |
protein: 73.53g |
| |
carbs: 17.50g |
|
3164*
|
2482
|
| Thu 23rd: |
912 *
|
35%
|
fat: 44.19g |
| |
protein: 68.45g |
| |
carbs: 56.88g |
|
3156*
|
2244
|
| Wed 22nd: |
1167 *
|
45%
|
fat: 50.48g |
| |
protein: 69.36g |
| |
carbs: 105.91g |
|
3169*
|
2002
|
| Tue 21st: |
1801 *
|
69%
|
fat: 95.23g |
| |
protein: 74.64g |
| |
carbs: 167.55g |
|
3180*
|
1379
|
| Mon 20th: |
831 *
|
32%
|
fat: 32.93g |
| |
protein: 69.84g |
| |
carbs: 58.97g |
|
3190*
|
2359
|
| Fri 17th: |
2578 *
|
99%
|
fat: 72.20g |
| |
protein: 92.21g |
| |
carbs: 259.89g |
|
3184*
|
606
|
| Thu 16th: |
1835 *
|
71%
|
fat: 73.23g |
| |
protein: 74.69g |
| |
carbs: 177.56g |
|
3190*
|
1355
|
| Wed 15th: |
1415 *
|
54%
|
fat: 78.82g |
| |
protein: 101.25g |
| |
carbs: 73.75g |
|
-
|
-
|
| Tue 14th: |
1551 *
|
60%
|
fat: 43.52g |
| |
protein: 102.55g |
| |
carbs: 110.90g |
|
3206*
|
1655
|
| Mon 13th: |
680 *
|
26%
|
fat: 29.68g |
| |
protein: 56.70g |
| |
carbs: 57.26g |
|
3247*
|
2567
|
