Weigh In record (no journal entry) for 16 June 2022
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194.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1034 kcal
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Fat: 25.28g | Prot: 55.20g | Carb: 125.77g.
Breakfast: Black Beans (Canned), TGI Friday's Queso Dip, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Lunch: McDonald's Sweet Tea (Large), Blondie, Outback Steakhouse Honey Wheat Bread, Kroger Ribeye Steak, Sutter Home Moscato. more...
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gaining 0.1 lb a week
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Ronanlime's weight history
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