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🎉🎉🎉
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178.8 lb
Lost so far: 27.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2022:
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1092 kcal
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Fat: 32.89g | Prot: 49.41g | Carb: 210.61g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil, Rodopa Bulgarian Feta, Spinach . Lunch: Rosarita Refried Beans, Rodopa Bulgarian Feta, Spinach , Guerrero Flour Tortilla. Dinner: Great Value Butter Flavored Syrup, America's Choice Bacon Thick Sliced, White Potatoes (Flesh and Skin) , Sara Lee Artesano Golden Wheat Bakery Bread. more...
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2112 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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losing 2.8 lb a week
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 Comments
Your doing great Mischelle_
16 Jun 22 by member: buenitabishop
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Thank you honey. It's so hard on days where life just doesn't let me do what I need to😂 today was another one of them. Tomorrow is my day of rest. So aside from maybe a few steps I won't get anything done then either. Hopefully Sunday I can get back to it. 🙏🏼 God willing.
17 Jun 22 by member: misChelle__
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