Weigh In record (no journal entry) for 15 May 2011
|
196.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
1433 kcal
|
Fat: 50.35g | Prot: 104.77g | Carb: 154.30g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Jalapeno Yogurt Dip, Sweet Potato, Multi Grain Wrap, Lean Turkey Burger (Kirkland Signature). Dinner: Chicken Enchiladas. Snacks/Other: Fiber one brownie, Oranges, Extra Fancy Mixed Nuts, Original Fruit Chews. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan5337's weight history
|