Weigh In record (no journal entry) for 16 June 2022
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141.8 lb
Lost so far: 78.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2022:
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417 kcal
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Fat: 3.60g | Prot: 33.46g | Carb: 83.45g.
Lunch: Honey, Perfect Gems Pomegranate Arils, Fage Total 0% Greek Yogurt (Container), Fiber One Original Bran Cereal, Good Culture Simply Cottage Cheese Low-Fat Classic, Wal-Mart Fresh Pineapple. more...
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gaining 0.5 lb a week
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zuzus.petals's weight history
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