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Abbyhanelet
Journal
14 Aug 14
Abbyhanelet's Journal, 14 August 2014
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Weigh In record (no journal entry) for 14 August 2014
148.8 lb
Lost so far:
51.6 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2014:
1197 kcal
Fat: 48.86g | Prot: 64.03g | Carb: 129.83g.
Lunch:
Manzana, Rubio's Fresh Mexican Grill Tropical Chicken Wrapsaladas.
Dinner:
La Costeña Arroz con Elote, Ensalada de Pollo o Pavo.
more...
1644 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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