Weigh In record (no journal entry) for 24 July 2009
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112.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2009:
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1344 kcal
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Fat: 45.82g | Prot: 40.66g | Carb: 186.59g.
Breakfast: Diet Cranberry Spray Juice, Original Recipe Blueberry Bagel. Lunch: Special Dark Chocolate Bar, Cut Green Beans, Premium Macaroni & Cheese Dinner. Dinner: Banquet Homestyle Bakes Lasagna. Snacks/Other: Light Beer, Ice Cream Sandwich, Sugar Free Dark Chocolate Pudding Snack, Milk Chocolate Milano Cookies - 100 Calorie Pouch. more...
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steady weight
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