Weigh In record (no journal entry) for 15 May 2011
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100.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1302 kcal
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Fat: 61.60g | Prot: 78.74g | Carb: 109.02g.
Breakfast: Turkey Bacon, Almond Breeze Unsweetened Vanilla Milk, Light Mozzarella String Cheese, Deli Select Ultra Thin Honey Ham, All Whites 100% Liquid Egg Whites, Coffee. Lunch: Dinosaur Chicken Nuggets, Ken's Lite Balsamic and Basil Vinaigrette, Meatless Spicy Chick'n Patties, Feta Cheese, Red Onions, Cherry Tomatoes, Baby Spinach. Dinner: Side of Creamy Mashed Cauliflower, Hard-Boiled Egg, Plain or Vegetarian Baked Beans (Canned), Boneless Pork Loin. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
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losing 0.1 lb a week
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