Weigh In record (no journal entry) for 15 May 2011
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190.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1147 kcal
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Fat: 31.71g | Prot: 62.34g | Carb: 158.11g.
Breakfast: Natural Mild Cheddar Chunk Cheese, Premium Original Saltine Crackers, Red Delicious Apples. Lunch: Chunk Light Tuna, Premium Original Saltine Crackers. Dinner: Watermelon , Chunk Light Tuna in Water, Nomandy Blend Fresh Frozen Deluxe Vegetables. Snacks/Other: Lambrusco, Light Cranberry Juice Cocktail, Potato Chips (Salted) , Fiber One Chewy Bars - Oats & Peanut Butter, Light Fat Free Strawberry Yogurt. more...
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losing 14.0 lb a week
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