Weigh In record (no journal entry) for 14 August 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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1620 kcal
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Fat: 63.00g | Prot: 126.00g | Carb: 137.00g.
Breakfast: Einstein Brothers Bagels Blueberry Bagel. Lunch: Great Value Small Curd Cottage Cheese. Dinner: Great Value Vitamin D Milk, Great Value Vitamin D Milk. more...
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gaining 2.1 lb a week
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