Weigh In record (no journal entry) for 14 August 2014
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157.0 lb
Lost so far: 66.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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1334 kcal
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Fat: 53.19g | Prot: 81.53g | Carb: 103.36g.
Breakfast: Chiquita Mini Banana, Multigrain Bread, Egg. Lunch: Progresso Low Sodium Garden Vegetable Soup, Wish-Bone Italian Salad Dressing, Pork, Mixed Salad Greens, Blue Cheese. Dinner: White Table Wine , Prego Traditional Spaghetti Sauce, Steamed or Boiled Calamari, White Rice. more...
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losing 0.9 lb a week
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Cheryllstraub's weight history
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