| August 2016 |
| Fri 12th: |
1584 *
|
93%
|
fat: 107.91g |
| |
protein: 111.25g |
| |
carbs: 44.76g |
|
-
|
-
|
| Thu 11th: |
1485 *
|
87%
|
fat: 69.61g |
| |
protein: 43.07g |
| |
carbs: 93.21g |
|
-
|
-
|
| Wed 10th: |
530 *
|
31%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 9th: |
1313 *
|
77%
|
fat: 34.73g |
| |
protein: 85.76g |
| |
carbs: 115.80g |
|
-
|
-
|
| Mon 8th: |
912 *
|
54%
|
fat: 16.54g |
| |
protein: 87.66g |
| |
carbs: 101.94g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
255 *
|
15%
|
fat: 11.33g |
| |
protein: 17.41g |
| |
carbs: 20.78g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
768 *
|
45%
|
fat: 25.51g |
| |
protein: 26.19g |
| |
carbs: 113.63g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
1329 *
|
78%
|
fat: 48.75g |
| |
protein: 75.88g |
| |
carbs: 89.84g |
|
-
|
-
|
| Thu 21st: |
1418 *
|
83%
|
fat: 28.03g |
| |
protein: 86.27g |
| |
carbs: 112.98g |
|
-
|
-
|
| Wed 20th: |
1253 *
|
74%
|
fat: 44.76g |
| |
protein: 56.70g |
| |
carbs: 105.51g |
|
2034*
|
 781
|
| Thu 14th: |
1334 *
|
78%
|
fat: 53.19g |
| |
protein: 81.53g |
| |
carbs: 103.36g |
|
-
|
-
|
| Wed 13th: |
843 *
|
50%
|
fat: 18.55g |
| |
protein: 63.77g |
| |
carbs: 99.06g |
|
-
|
-
|
| Tue 12th: |
127 *
|
7%
|
fat: 6.53g |
| |
protein: 2.85g |
| |
carbs: 17.94g |
|
-
|
-
|
| Mon 11th: |
1314 *
|
77%
|
fat: 41.77g |
| |
protein: 51.04g |
| |
carbs: 143.69g |
|
-
|
-
|
| Sun 10th: |
1006 *
|
59%
|
fat: 22.80g |
| |
protein: 59.72g |
| |
carbs: 112.74g |
|
-
|
-
|
| Sat 9th: |
1310 *
|
77%
|
fat: 30.98g |
| |
protein: 50.26g |
| |
carbs: 111.26g |
|
-
|
-
|
| Fri 8th: |
1596 *
|
94%
|
fat: 41.35g |
| |
protein: 67.81g |
| |
carbs: 154.33g |
|
2016*
|
420
|
| Thu 7th: |
1642 *
|
97%
|
fat: 33.25g |
| |
protein: 121.65g |
| |
carbs: 127.68g |
|
-
|
-
|
| Wed 6th: |
1606 *
|
94%
|
fat: 50.50g |
| |
protein: 60.83g |
| |
carbs: 144.03g |
|
-
|
-
|
| Tue 5th: |
1100 *
|
65%
|
fat: 41.70g |
| |
protein: 70.59g |
| |
carbs: 86.65g |
|
-
|
-
|
