mdb8199's Journal, 14 May 2011

183.0 lb Lost so far: 9.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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965 kcal

Fat: 45.35g | Prot: 40.41g | Carb: 103.42g.   Breakfast: Thin Crust Pepperoni Pizza. Lunch: Lasagna with Chicken or Turkey. Snacks/Other: Vanilla Ice Creams, Family Style Brownie Mixes - Chewy Fudge. more...

2135 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...