Weigh In record (no journal entry) for 15 May 2011
|
155.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 May 2011:
|
1428 kcal
|
Fat: 47.05g | Prot: 40.32g | Carb: 192.22g.
Breakfast: bun, weetabix, milk. Lunch: melon. Dinner: rice (Masala). Snacks/Other: milk, biscuit, tea with milk, muffins. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rizvi's weight history
|