Historychef's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
143.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
846 kcal Fat: 49.91g | Prot: 78.82g | Carb: 21.16g.   Breakfast: Egg, Singles American Cheese Slices, almond milk unsweetened, Truvia Sugar Substitute, Coffee. Lunch: Tomatoes, Cucumber (Peeled), Celery, Ranch Dressing, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: Fresh Cut Green Beans, Flame Grilled Chicken Breast, Skinless. Snacks/Other: lemon-line & orange, Chuck E Cheese's String Cheese, Chuck E Cheese's String Cheese, Pepper Jack Cheese Bar. more...

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