| October 2013 |
| Wed 23rd: |
1510 *
|
76%
|
fat: 89.65g |
| |
protein: 85.16g |
| |
carbs: 97.47g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
982 *
|
49%
|
fat: 67.52g |
| |
protein: 37.30g |
| |
carbs: 66.74g |
|
-
|
-
|
| November 2011 |
| Fri 11th: |
387 *
|
19%
|
fat: 14.55g |
| |
protein: 4.28g |
| |
carbs: 61.09g |
|
-
|
-
|
| Thu 10th: |
1216 *
|
61%
|
fat: 46.67g |
| |
protein: 25.57g |
| |
carbs: 179.15g |
|
-
|
-
|
| Wed 9th: |
1310 *
|
66%
|
fat: 45.06g |
| |
protein: 34.18g |
| |
carbs: 183.80g |
|
-
|
-
|
| Tue 8th: |
2287 *
|
114%
|
fat: 81.79g |
| |
protein: 59.31g |
| |
carbs: 330.09g |
|
-
|
-
|
| Mon 7th: |
1213 *
|
61%
|
fat: 31.85g |
| |
protein: 35.99g |
| |
carbs: 201.42g |
|
-
|
-
|
| Sun 6th: |
1564 *
|
78%
|
fat: 67.58g |
| |
protein: 30.54g |
| |
carbs: 225.64g |
|
-
|
-
|
| Sat 5th: |
1509 *
|
75%
|
fat: 53.23g |
| |
protein: 46.28g |
| |
carbs: 217.12g |
|
-
|
-
|
| Fri 4th: |
1890
|
94%
|
fat: 62.53g |
| |
protein: 56.85g |
| |
carbs: 272.49g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
290 *
|
14%
|
fat: 27.00g |
| |
protein: 7.34g |
| |
carbs: 13.35g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
385 *
|
19%
|
fat: 20.66g |
| |
protein: 4.96g |
| |
carbs: 45.81g |
|
-
|
-
|
| Wed 27th: |
878 *
|
44%
|
fat: 64.97g |
| |
protein: 50.61g |
| |
carbs: 24.80g |
|
-
|
-
|
| Tue 26th: |
1088 *
|
54%
|
fat: 81.75g |
| |
protein: 51.29g |
| |
carbs: 31.82g |
|
-
|
-
|
| Mon 25th: |
1413 *
|
71%
|
fat: 101.34g |
| |
protein: 62.57g |
| |
carbs: 52.43g |
|
-
|
-
|
| Sun 24th: |
1457 *
|
73%
|
fat: 119.49g |
| |
protein: 77.00g |
| |
carbs: 17.76g |
|
-
|
-
|
| Sat 23rd: |
1182 *
|
59%
|
fat: 76.82g |
| |
protein: 82.56g |
| |
carbs: 36.93g |
|
-
|
-
|
| Fri 22nd: |
1193 *
|
60%
|
fat: 77.27g |
| |
protein: 85.82g |
| |
carbs: 42.44g |
|
-
|
-
|
| Thu 21st: |
1955 *
|
98%
|
fat: 140.96g |
| |
protein: 114.10g |
| |
carbs: 46.43g |
|
1897*
|
 58
|
| Wed 20th: |
1327 *
|
66%
|
fat: 94.01g |
| |
protein: 58.22g |
| |
carbs: 49.38g |
|
1911*
|
 584
|
