Weigh In record (no journal entry) for 06 May 2011
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155.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1630 kcal
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Fat: 79.11g | Prot: 88.64g | Carb: 145.03g.
Breakfast: Chewy Chocolate Chunk Granola Bars, Hunger Satisfaction. Lunch: Light String Cheese, spinach harvest salad kit. Dinner: 100% Grated Parmesan Cheese, Olive Oil, Baked Potato (Peel Not Eaten), Steamfresh Mixed Vegetables (Birds Eye), Fresh Ham. Snacks/Other: Nilla Wafers. more...
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2638 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 35 minutes, Desk Work - 2 hours, Sitting - 3 hours, Standing - 7 hours, Sleeping - 7 hours and 20 minutes, Resting - 2 hours and 5 minutes. more...
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losing 0.9 lb a week
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