Melissaconlee's Journal, 24 February 2011

Birthday!

163.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2934 kcal

Fat: 140.13g | Prot: 144.12g | Carb: 270.37g.   Breakfast: Chocolate Cupcake. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Tiramisu. more...

2478 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 6 hours. more...