Melissaconlee's Journal, 24 February 2011

Melissaconlee's Profile |Full Journal |< Previous Entry |Next Entry >

Birthday!

163.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

2934 kcal

Fat: 140.13g | Prot: 144.12g | Carb: 270.37g. Breakfast: Chocolate Cupcake. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Tiramisu. more...

2478 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 6 hours. more...

on diet Melissaconlee's own diet


	submit a comment You must sign in* to submit a comment*

Melissaconlee's weight history

view complete history

Melissaconlee's Recent Activity

Melissaconlee's own activity

No recent activity.

Melissaconlee's Buddies

No recent activity.

Other Member Diet Recent Activity

	Drjrbug updated their Food Diary.
	TristanZ updated their Exercise Diary.
	happy and healthy recorded a weigh in at 183.6 lb.
	thehealthychef added wongh73's Lettuce Wraps with Ground Turkey Breast recipe to their cook book.
	unclerick updated their Exercise Diary.
	HotNDNswife recorded a weigh in at 197.0 lb.
	cmzoro updated their Food Diary.
	Zumozuzu7 updated their Food Diary.

Melissaconlee's Journal, 24 February 2011

submit a comment

Other Related Links

Members

Calorie Count

Melissaconlee's weight history

Melissaconlee's Recent Activity

Melissaconlee's own activity

Melissaconlee's Buddies

Other Member Diet Recent Activity