Ahtaga's Journal, 14 May 2011

156.7 lb Lost so far: 2.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 43.13g | Prot: 43.25g | Carb: 182.23g.   Breakfast: Mangos, Watermelon , Coffee (Brewed From Grounds) , Cantaloupe Melons . Lunch: Mangos, White Rice, Grilled Tropical Wings. Dinner: Mangos, Original Ritz Crackers, Sardines in Extra Virgin Olive Oil. Snacks/Other: Watermelon. more...

1959 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...