Weigh In record (no journal entry) for 14 June 2022
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237.2 lb
Lost so far: 26.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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2349 kcal
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Fat: 73.38g | Prot: 100.88g | Carb: 342.79g.
Breakfast: Jenny Craig Blueberry Pancakes & Sausage, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, ConAgra Foods Egg Beaters. Lunch: Jenny Craig Margherita Pizza, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Pears. Dinner: Jenny Craig Cauliflower Fried Rice with Chicken & Vegetables, Watermelon, Trader Joe's Fully Cooked Falafel, Del Monte Cut Green Beans. Snacks/Other: Jenny Craig Cheddar Cheese Crisps, Zone Perfect Classic Nutrition Bar - Chocolate Mint, Hershey's Kit Kat Miniatures. more...
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gaining 3.1 lb a week
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