Weigh In record (no journal entry) for 14 August 2014
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139.1 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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140 kcal
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Fat: 0.86g | Prot: 9.82g | Carb: 22.67g.
Breakfast: Finn Crisp Хлебцы Ржаные, Garcia Baquero Burgos Linea, Green Peppers. more...
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gaining 0.5 lb a week
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