Weigh In record (no journal entry) for 14 May 2011
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1647 kcal
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Fat: 17.57g | Prot: 65.93g | Carb: 314.43g.
Breakfast: whipped cream, blackberries, strawberries, angel food loaf. Snacks/Other: whole wheat bread, natural peanut butter, whey protein. more...
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losing 2.1 lb a week
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m00cher's weight history
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