Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gdixon3
Journal
14 May 11
gdixon3's Journal, 14 May 2011
gdixon3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2011
123.8 lb
Lost so far:
2.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
1458 kcal
Fat: 58.78g | Prot: 55.71g | Carb: 185.92g.
Breakfast:
Bananas, Organic Multi Grain Squares Cereal.
Lunch:
Chip'ins - White Cheddar.
Dinner:
100% White Corn Restaurant Style Tortilla Chips, Salsa (Ready to Serve), Cooked Mature Onions, Life Balance Whole Wheat Tortillas Plus! (Medium), Grilled Chicken (Skin Not Eaten).
Snacks/Other:
Peppermint Bark Squares.
more...
1462 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gdixon3's weight history
view complete history