Weigh In record (no journal entry) for 24 July 2009
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2009:
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2391 kcal
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Fat: 138.58g | Prot: 80.76g | Carb: 212.14g.
Breakfast: Propel Orange Vitamin Water (Calorie Free), Banana, Mixed Vegetables (Drained Solids, Canned), Beef Salami. Lunch: White Rice (Medium-Grain, Cooked), Freshly Brewed Coffee with Non-Fat Milk (Tall), Inihaw na Liempo. Dinner: Cadbury Dairy Milk Small, Frankfurter or Hot Dog. Snacks/Other: Cashew Nuts Roasted Salted, Coke Zero, Envidia Green Tea (Apple Flavor), Fit 'n Right Fruit Snacks (Pineapple). more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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