bartley's Journal, 14 May 2011

I have finally reached my weight loss goal. 60 pounds lighter feels much, much better. :)
188.2 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
4153 kcal Fat: 217.59g | Prot: 127.88g | Carb: 415.40g.   Breakfast: Strawberries, Cottage Cheese, English Muffin, Peanut Butter Jif. Lunch: Chicken Noodle Soup. Dinner: Little Caesar's Garlic Butter Sauce, 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Culver's Concrete Mixer, Chocolate Covered Esspresso Beans Trader Joe's, Cheetos, Schwan's Sweet and Salty Nut Ice Cream. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.1 lb a week

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Comments 
Awesome 60 lbs. I am close to my goal and I hope I can keep it off. way to go! 
14 May 11 by member: jm1111

     
 

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