Weigh In record (no journal entry) for 13 August 2014
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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489 kcal
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Fat: 31.99g | Prot: 9.64g | Carb: 45.19g.
Breakfast: Original Texas Toast Garlic & Butter Flavored Croutons, Kale, Multi-Grain Crackers - Gluten Free, Bell Peppers, Ranch Salad Dressing. more...
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steady weight
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