philip_trb's Journal, 14 May 2011

17.4%

135.4 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2171 kcal

Fat: 85.11g | Prot: 81.50g | Carb: 289.32g.   Breakfast: Clif Bar - Black Cherry Almond. Lunch: Super Veggie Pizza. Dinner: Red Hots, Chocolate Chip Cookie, Bananas. more...

2262 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...