Skepticgal's Journal, 13 August 2014

126.2 lb Lost so far: 13.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

---

2047 kcal

Fat: 103.02g | Prot: 103.38g | Carb: 184.66g.   Breakfast: Tea with Milk. Lunch: KFC Extra Crispy Chicken Breast, Mayonnaise, Cub Foods Hamburger Buns. Dinner: Cheddar Cheese, Ghirardelli Dark Chocolate Intense Dark 72%, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Pickles, Mayonnaise, Chicken, Pita Bread. more...

1394 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...