Weigh In record (no journal entry) for 14 May 2011
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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951 kcal
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Fat: 42.39g | Prot: 52.82g | Carb: 94.96g.
Breakfast: darigold fat free half and half. Lunch: pink lady apple, boars head chicken. Dinner: cream puffs, Ground Beef. Snacks/Other: fruit slices, M&M's 100 Calories Pack, Dried Pineapple Sweetened, Chocolate Chip Cookies (Soft Type). more...
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losing 2.1 lb a week
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