bethks's Journal, 14 May 2011

235.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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487 kcal

Fat: 6.36g | Prot: 37.46g | Carb: 63.67g.   Breakfast: coffee, v8 juice. Lunch: Seasoned Butter Beans. Dinner: lettuce salad, mini sweet peppers, pam cooking spray, Grilled Pork Tenderloin. more...

2988 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...