misChelle__'s Journal, 13 June 2022

Weigh In record (no journal entry) for 13 June 2022
180.2 lb Lost so far: 25.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2022:
1244 kcal Fat: 42.31g | Prot: 49.15g | Carb: 123.55g.   Breakfast: Bananas , Great Value Frozen Blueberries, Spinach . Lunch: Taco Bell Crunchy Taco, Taco Bell Beefy Fritos Burrito. Dinner: Great Value Neapolitan Ice Cream Sandwich, Red Raspberries, Rodopa Bulgarian Feta, Spinach , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Marketside Organic Spring Mix, Salmon. more...
2250 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
losing 2.1 lb a week

18 Supporters    Support   

Comments 
Congratulations on your weight loss Mischelle_ and I hope your doing well today.  
13 Jun 22 by member: buenitabishop
Buenitabishop 💕 thank you honey. Doing pretty good. Kinda feels like a bad dream but trying to fake it til I make it🙏🏼 How was your vacation??  
13 Jun 22 by member: misChelle__
Well I will definitely keep you in my prayers Mischelle_ because I want you to make it and not have to fake it, my vacation was fabulous but there is no place like home.  
13 Jun 22 by member: buenitabishop
Good job!! 
13 Jun 22 by member: -MorticiaAddams
rolling! 
15 Jun 22 by member: adamevegod1

     
 

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