Weigh In record (no journal entry) for 14 May 2011
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256.0 lb
Lost so far: 40.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1972 kcal
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Fat: 47.34g | Prot: 57.94g | Carb: 305.36g.
Breakfast: Blueberries, Coffee, Soy Milk, Water, Buttermilk Pancake and All Purpose Baking Mix. Lunch: White Table Wine, Green Snap Beans, Lemon Cake, Organic Polenta, Asparagus Stir Fry, Lettuce Salad with Cheese, Tomato and/or Carrots, Mashed Potato, Baked Eggplant Parmesan. Dinner: Oatmeal Squares - Peanut Butter. Snacks/Other: Organic Creamy Tomato Soup. more...
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2829 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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