Weigh In record (no journal entry) for 13 May 2011
|
243.0 lb
Lost so far: 0.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2011:
|
2202 kcal
|
Fat: 60.15g | Prot: 57.18g | Carb: 294.15g.
Breakfast: Peppermint Mocha Creamer, 2% Fat Milk, Life Cereal. Lunch: Cheddar Cheese, Cucumber (with Peel), Pimento Chees, Bread, Bread. Dinner: Brick Oven Italian Pepperoni Pizza. Snacks/Other: Light Beer, Lowfat Frozen Yogurt (Flavors Other Than Chocolate), Bananas. more...
|
|
3717 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Pilates - 1 hour, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blalockbrat's weight history
|