| June 2011 |
| Wed 15th: |
1254 *
|
70%
|
fat: 40.38g |
| |
protein: 43.78g |
| |
carbs: 168.38g |
|
-
|
-
|
| Fri 10th: |
1589 *
|
88%
|
fat: 45.85g |
| |
protein: 65.53g |
| |
carbs: 136.84g |
|
-
|
-
|
| Thu 9th: |
2464 *
|
137%
|
fat: 52.25g |
| |
protein: 85.65g |
| |
carbs: 353.60g |
|
-
|
-
|
| Wed 8th: |
288 *
|
16%
|
fat: 2.88g |
| |
protein: 9.78g |
| |
carbs: 58.38g |
|
3294*
|
 3006
|
| Tue 7th: |
1329 *
|
74%
|
fat: 52.96g |
| |
protein: 74.58g |
| |
carbs: 132.66g |
|
-
|
-
|
| Sun 5th: |
894 *
|
50%
|
fat: 22.22g |
| |
protein: 37.17g |
| |
carbs: 132.42g |
|
-
|
-
|
| Sat 4th: |
1497 *
|
83%
|
fat: 50.82g |
| |
protein: 52.65g |
| |
carbs: 155.81g |
|
2820*
|
1323
|
| Fri 3rd: |
1637 *
|
91%
|
fat: 35.60g |
| |
protein: 58.72g |
| |
carbs: 217.63g |
|
-
|
-
|
| Thu 2nd: |
1402 *
|
-
|
fat: 51.32g |
| |
protein: 59.79g |
| |
carbs: 177.40g |
|
-
|
-
|
| Wed 1st: |
1327 *
|
-
|
fat: 42.87g |
| |
protein: 63.47g |
| |
carbs: 187.47g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1393 *
|
-
|
fat: 48.86g |
| |
protein: 46.38g |
| |
carbs: 197.73g |
|
-
|
-
|
| Mon 30th: |
1448 *
|
-
|
fat: 61.42g |
| |
protein: 45.34g |
| |
carbs: 181.51g |
|
3269*
|
1821
|
| Sun 29th: |
1069 *
|
-
|
fat: 49.64g |
| |
protein: 45.81g |
| |
carbs: 105.02g |
|
3264*
|
2195
|
| Sat 28th: |
1877 *
|
-
|
fat: 59.00g |
| |
protein: 88.25g |
| |
carbs: 158.50g |
|
3206*
|
1329
|
| Fri 27th: |
1459 *
|
-
|
fat: 25.48g |
| |
protein: 66.48g |
| |
carbs: 245.57g |
|
-
|
-
|
| Thu 26th: |
1208 *
|
-
|
fat: 36.33g |
| |
protein: 54.16g |
| |
carbs: 173.00g |
|
-
|
-
|
| Wed 25th: |
1469 *
|
-
|
fat: 53.35g |
| |
protein: 119.40g |
| |
carbs: 129.11g |
|
-
|
-
|
| Tue 24th: |
1675 *
|
-
|
fat: 50.66g |
| |
protein: 81.61g |
| |
carbs: 211.17g |
|
4213*
|
2538
|
| Mon 23rd: |
1021 *
|
-
|
fat: 22.57g |
| |
protein: 34.95g |
| |
carbs: 188.64g |
|
3727*
|
2706
|
| Sun 22nd: |
1614 *
|
-
|
fat: 23.23g |
| |
protein: 50.28g |
| |
carbs: 244.62g |
|
-
|
-
|
