Weigh In record (no journal entry) for 14 May 2011
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171.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1084 kcal
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Fat: 44.24g | Prot: 31.55g | Carb: 138.94g.
Breakfast: Silk light soy milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Sugar Cookies (with Margarine), pasta salad. Dinner: mc donald's french fries, mc donald's hamburger. more...
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losing 7.0 lb a week
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keoslp's weight history
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