yujlin's Journal, 13 August 2014

Weigh In record (no journal entry) for 13 August 2014
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 August 2014:
1491 kcal Fat: 61.67g | Prot: 80.73g | Carb: 153.54g.   Breakfast: Danish Pastry. Lunch: White Rice (Long-Grain, with Salt, Cooked), Fresh & Easy Channa Masala. Dinner: Haagen-Dazs Vanilla Ice Cream, Domino's Pizza Chocolate Lava Crunch Cake, Baked or Broiled Flounder, Delallo Greek Feta Salad. Snacks/Other: Dunkin' Donuts Earl Grey Tea with Milk and Sugar, Water. more...
1650 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

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