Weigh In record (no journal entry) for 14 May 2011
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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641 kcal
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Fat: 17.20g | Prot: 28.08g | Carb: 111.24g.
Breakfast: Organic Strawberry Spread, 100% Whole Grain Fiber Bread Multigrain, Natural Almond Butter, Raisin Bran, Twigs, Flakes & Clusters Cereal, Almonds , Mangos , Milk (Nonfat) . more...
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gaining 22.4 lb a week
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