Weigh In record (no journal entry) for 14 May 2011
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1394 kcal
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Fat: 54.18g | Prot: 56.82g | Carb: 176.54g.
Breakfast: Toasted Multigrain Bread, Egg Omelet or Scrambled Egg with Cheese, Bagel. Lunch: Sesame Rice Crackers, Salsa. Dinner: Waffle Cone, Chocolate Frozen Yogurt, Chocolate Peanut Butter Ice Cream. more...
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losing 7.0 lb a week
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