Weigh In record (no journal entry) for 14 May 2011
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166.8 lb
Lost so far: 24.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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2569 kcal
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Fat: 143.87g | Prot: 98.79g | Carb: 227.09g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: 2% American Cheese Slices, Side Salad, Newman's Own Ranch Dressing, Bacon, Ground Beef (80% Lean / 20% Fat). Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Custard Filled Doughnut, Chocolate Coated or Frosted Doughnuts. more...
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gaining 11.2 lb a week
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