Deadhorz's Journal, 13 May 2011

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Weigh In record (no journal entry) for 13 May 2011

167.0 lb Lost so far: 14.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:

1360 kcal

Fat: 68.83g | Prot: 92.94g | Carb: 96.31g. Lunch: mccheese double, mcnuggets. Dinner: Baked or Broiled Salmon. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cool Whip Sugar Free, Strawberries . more...

2012 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Deadhorz's Journal, 13 May 2011

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