Weigh In record (no journal entry) for 12 June 2022
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194.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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1894 kcal
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Fat: 90.05g | Prot: 64.27g | Carb: 212.91g.
Breakfast: PF Mortadela Jamonada, Té (Infusión), Natura List Endulzante con Stevia, Palta, Hallulla. Lunch: Kem Piña , Kraft Mayonesa, Tomates, Cazuela de Vacuno, Albóndigas de Carne. Dinner: Tomates, Marraqueta, Cazuela de Vacuno, Albóndigas de Carne. Snacks/Other: Soprole Yogurt con Hojuelas, Nestlé Súper8, Costa Cacao 62% Bitter. more...
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losing 0.1 lb a week
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