Weigh In record (no journal entry) for 05 February 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1098 kcal
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Fat: 35.95g | Prot: 41.04g | Carb: 163.50g.
Breakfast: Hileret Zucra, Pan Blanco, Tholem Queso Untable Jamón de la Sierra. Lunch: Mayonesa, Ensalada de Verduras Mixtas, Dia Milanesas de Soja. Dinner: Hellmann's Mayonesa Light, Sandía, Queso Fresco, Calabaza, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Hileret Zucra, Hileret Zucra, Mate. more...
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1734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Dance (fast step, aerobic) - 1 hour. more...
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gaining 0.4 lb a week
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