Flamingo Flo's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
150.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2011:
1011 kcal Fat: 35.77g | Prot: 105.23g | Carb: 81.87g.   Breakfast: international delight, whey isolate 28, coffee house inspiration, coffee. Lunch: olive oil, seseame oil, boneless breast chicken, romaine salad, red onion, red pepper, yellow zucchini. Dinner: red onion, boneless breast chicken, romaine salad, yellow zucchini, red pepper. Snacks/Other: medifast bar, genisoy sweet crisps cinnamon streusel, green tea. more...

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