Weigh In record (no journal entry) for 13 May 2011
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185.4 lb
Lost so far: 16.6 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 May 2011:
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1438 kcal
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Fat: 37.97g | Prot: 89.29g | Carb: 207.87g.
Breakfast: raisins, skim milk, special K protein. Lunch: Thin Sliced Turkey Breast, grapes. Dinner: potato wedge baked, beef ribs, zucchini. Snacks/Other: vanilla ice cream stew, dark chocolate chips, newmans own black bean salsa, cucumber, starbucks mocha coconut frap. more...
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losing 0.3 lb a week
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