Princess Strawberry's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2014:
745 kcal Fat: 16.58g | Prot: 19.93g | Carb: 139.37g.   Breakfast: Ocean Spray Diet Cranberry Juice, Bananas, Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Cos or Romaine Lettuce, Ruffles All Dressed (40g). Dinner: Potato French Fries, McDonald's Blueberry Pomegranate Smoothie without Yogurt (Small). Snacks/Other: Popsicle Banana. more...
1425 kcal Activities & Exercise: Standing - 2 hours, Sitting - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 7.0 lb a week

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