Pravsue's Journal, 12 August 2014

136.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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256 kcal

Fat: 7.23g | Prot: 14.93g | Carb: 34.48g.   Breakfast: Watermelon, Celestial Seasonings Decaf Green Tea, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...

1520 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...