Weigh In record (no journal entry) for 11 June 2022
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1741 kcal
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Fat: 60.28g | Prot: 126.37g | Carb: 178.13g.
Dinner: La Serenísima Yogur Descremado, Yogurísimo Yogurt Bebible, Copani Chocolate 80%, Batata, Chorizo Argentino, Pechuga de Pollo, Guiso de Lentejas. more...
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losing 7.7 lb a week
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