scarlson1995's Journal, 12 August 2014

241.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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2744 kcal

Fat: 129.43g | Prot: 129.94g | Carb: 216.06g.   Breakfast: Bananas. Lunch: Chobani Nonfat Black Cherry Greek Yogurt (Container), Life Choice Peanut Butter Chocolate Chip Energy Bar. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Anheuser-Busch Bud Light Beer, Dinner Rolls, Great Value French Fries, Genuine Steak House Brand Beef Ribeye Steak. more...

3484 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 45 minutes, Sitting - 10 hours and 15 minutes, Sleeping - 8 hours. more...