asdfonsecaz's Journal, 11 June 2022

208.3 lb Lost so far: 56.2 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 68.79g | Prot: 37.22g | Carb: 188.90g.   Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Cachorro Quente, Piracanjuba Leite Semidesnatado, Café com Açúcar. Lunch: Garoto Serenata de Amor, Garoto It Coco, Garoto Alô Doçura. Snacks/Other: Garoto Bombom Paçoca, Garoto Caribe, Queijadinha, Banana Prata. more...

1925 kcal

Activities & Exercise: Dormir - 6 hours and 56 minutes, Google Fit - 17 hours and 4 minutes. more...